GLENDALE, Ariz. -- Carson Palmer didnt throw a pass in practice all last week, then completed practically every one he tried Sunday. So much for that sore right elbow. Palmer completed 27 of 32, 12 of them to Larry Fitzgerald, and the Cardinals ended an eight-game losing streak against NFC West foes by beating the St. Louis Rams 30-10. It was the second-highest completion percentage (84.4) in franchise history. Only Kurt Warners NFL record of 92.3 per cent (24 of 26) against Jacksonville in 2009 was better. Palmer said he had no idea what his statistics were, just that things were working at a nice clip. "When the plays were coming in I knew exactly where to go with the ball," he said. Palmer hurt his throwing elbow in last weeks loss at Philadelphia. From Monday on, trainer Tom Reed decided there would be no passing in practice. "I didnt throw one ball, and I was definitely worried about that," Palmer said, "but that was the plan." It worked to near perfection. Palmer threw for 269 yards and a touchdown with no interceptions as the Cardinals (8-5) won for the fifth time in six games. He was sacked once. "I cant say enough about where he is right now," Arizona coach Bruce Arians said. "The level hes playing is extremely high." Arizonas Karlos Dansby returned an interception 23 yards for a touchdown and John Abraham tackled Kellen Clemens for a safety. Tavon Austins 56-yard run set up the only touchdown for the Rams (5-8), a 1-yard run by Zac Stacy. Austin injured his left ankle on the play and didnt return. The loss mathematically eliminated the Rams from post-season contention. The Cardinals lost rookie safety Tyrann Mathieu in the third quarter. Arians said it "appears to be an ACL" injury to his left knee. Arizona had not beaten an NFC West opponent since downing Seattle in the 2012 opener. The Cardinals lost three in a row this season, including 27-24 at St. Louis in the opener. Arians hammered that home last week. "I cant use the words he used," Dansby said. "My mom would get at me if I do that, but he let it be known that we were at the bottom of the totem pole and weve got to climb our way out." Fitzgeralds 12 catches went for 96 yards, including a 7-yarder for a touchdown. It was his most receptions since he matched his career high with 13 against Seattle on Oct. 18, 2009. Dansby had his second touchdown return of an interception in three games. He returned one 22 yards in Arizonas 40-11 rout of Indianapolis. Mathieu, the "Honey Badger" having a terrific rookie season, was hurt after returning the free kick that followed the safety in the third quarter. He jogged toward the Arizona bench but his knee buckled and he collapsed, then he was carted off the field. The Arizona safety came after a Cardinals punt was downed at the Rams 1. On third down from the 5, Clemens retreated to the end zone and was hit by Abraham, who had three sacks to give him 11 this season. Other than Austins big run, St. Louis managed just 44 yards on the ground in 18 attempts. Rams coach Jeff Fisher said he was well aware how strong Arizonas defensive front was. "I thought we would do a better job than we did, but we couldnt run the football today," he said. In the first half, Palmer completed 16 of 17 for 169 yards and a touchdown. He would have had another TD had Jim Dray not fumbled at the half-yard line. Palmer completed his first 10 passes. Arizona took the opening kickoff and went 80 yards in eight plays, Rashard Mendenhall scoring on a 3-yard run. The Rams responded with Greg Zuerleins 44-yard field goal. On St. Louis second play from scrimmage in the third period, Calais Campbell pressured Clemens. Dansby stepped in front of intended receiver Jared Cook, picked off the pass and ran untouched 23 yards to make it 21-3. Notes: Abraham moved past Lawrence Taylor and Leslie ONeal into ninth on the NFL career sacks list with 133. ... Dansby has four interception returns for scores for the Cardinals in two stints with the team. Only Aeneas Williams (six) and Larry Wilson (five) have more in franchise history. ... Arizona has outscored its last two opponents at home 70-21 and is 6-1 at home. ... The Rams were penalized 11 times for 90 yards. ... With his 10th TD catch of the season, Fitzgerald became the ninth player with double-digit touchdown receptions in five seasons. Zalando Puma Scarpe .Y. - Carey Price had an early feeling that one goal might be enough to settle the latest matchup between his Montreal Canadiens and longtime Original Six foe, the New York Rangers. Zalando Saldi Scarpe Puma . The 18-time champions, who havent won the title since 1990, moved two points behind Arsenal after the leaders were stunned 6-3 at Manchester City on Saturday. Defending champion Manchester United trails Arsenal by 10 points after winning 3-0 at Aston Villa to avoid a third successive league loss. http://www.pumascontate.it/ . Fourteen players were suspended last summer by Major League Baseball as part of the Biogenesis drug scandal, ranging from All-Stars to also-rans. Puma Scontate Italia . -- Barry Bonds is all set to return to the San Francisco Giants. Puma Scarpe In Offerta . Hollis-Jefferson went 5-for-6 from the field and added six rebounds, while Stanley Jefferson contributed 14 points for the Wildcats, who used their trademark tough defense to dominate the games final 24 minutes and advance to Tuesdays winners bracket matchup with Kansas State. CURITIBA, Brazil -- A little under a year after the sudden death of star striker Christian Benitez, Ecuador has unearthed a new goal-scoring dynamo. Enner Valencias two calmly-taken goals that secured a 2-1 comeback win over Honduras on Friday took his tournament tally to three and put the team in second spot in a group that is likely to be won by France. Valencia, who plays for Mexican club Pachuca, only consolidated his position in the Ecuador starting lineup after Benitez died from a heart problem last July. "He hasnt even celebrated a year with us, I think hes grown a lot, improved a lot," Ecuadors coach Reinaldo Rueda said of his new star forward. Valencia, who is no relation to his captain Antonio Valencia, hopes the "joy" that the win has generated will help inspire the team in its crucial final Group E match against France, which has tallied eight goals and conceded two in a pair of dominating wins. Ecuador has three competition points, level with Switzerland but ahead on goal difference after the Swiss lost 5-2 to France earlier Friday. Honduras, which has never won a World Cup match, isnt completely out of contention despite its two losses but it faces an uphill battle ahead of its last group game against Switzerland. "We still have that possibility, though it is remote and we will fight for it," Honduras coach Luis Fernando Suarez said. Rueda praised the Honduras team for its tenacity and expressed the hope that his former charges could do Ecuador a favour by beating the Swiss. Rueda steered Honduras at the last World Cup in South Africa. Should Honduras beat Switzerland, Ecuador would oonly need a draw against France to progress to the knockout rounds of the World Cup for only the second time.dddddddddddd The first time Ecuador qualified for the second round was in 2006 and, coincidentally, the team was then was managed by current Honduras coach Suarez. Rueda conceded it was difficult to meet his former team in such a crucial match. "For me, its a mix of emotions, professional and personal," he said. Honduras took the lead in the 31st minute with its first World Cup goal in 32 years when Carlo Costly latched onto a long ball following a misjudgment from Ecuador defender Jorge Guagua. The goal ended a 511-minute drought that stretched back to the 1982 World Cup. Valencia equalized three minutes later, tapping in with his left foot from close range after sloppy Honduran defending failed to stop a cross in from the right. Honduras applied more of the pressure leading up to halftime and nearly took the lead. A fierce free kick in injury time from Victor Bernardez forced a good save from Ecuador goalkeeper Alexander Dominguez. Honduras got the ball in the Ecuador net seconds before the break when a Costly header rebounded off the post into the path of Jerry Bengtson, but it was disallowed -- apparently for a hand ball. The second half was far less frenzied than the opening 45 minutes and Valencias winner came in the 65th minute when he out-jumped the Honduras defence to head home a left-sided free kick from Walter Ayovi. "These are goals in the World Cup, this is something you dream of when you are a young kid and thank God that this dream is becoming a reality," said Valencia. ' ' '